Registered Massage Therapy is is a hands-on therapeutic practice designed to enhance overall health and well-being. This evidence-based approach uses various techniques to manipulate the muscles and soft tissues of the body, aiming to relieve pain, reduce stress, and improve circulation and flexibility.

Techniques used include:

• Swedish Techniques

• Deep Tissue Massage

• Sports Massage

• Trigger Point Release

• Joint Mobilization

• Relaxation Massage

• Hot stones massage